Client Feedback
Kirsten is a great coach. She truly listens and has helped me notice things I had not thought about before. What she does is very valuable. I highly recommend working with her if you feel stuck and are looking to move forward.
-Carlos Hernandez Gutierrez
I cannot recommend Kirsten enough. Working with her has been a game-changer for my health and wellbeing. I value her holistic and restorative approach to discovering the root cause of my issues (high blood pressure). Kirsten took the time to understand my unique goals and challenges. With a few tweaks here and there, together we created a plan that was tailored perfectly to my needs. Her encouragement, knowledge and empathy have kept me motivated every step of the way.
What I appreciate most is that Kirsten focuses on sustainable, long-term changes rather than quick fixes. I’ve learned so much about the right foods for my body, as well as about fitness and overall wellness. Thanks to Kirsten’s guidance, I feel more energized, confident, and in control of my health. If you are looking for a holistic coach who genuinely cares and helps you achieve real results, I highly recommend Kirsten.
-Amy Heller
Kirsten was spot on with my recent health challenges. When I first started working with her, my bloodwork showed disturbing results. My liver functions were off, my sugars were higher than normal, and my LDL was high. I was diagnosed with Sjogrens’s Disease, my antibodies were off the charts and I had inflammation throughout my body. Then I also developed Shingles.
I reached out to Kirsten because I knew how passionate she is about Medical Medium. I wanted to treat myself naturally rather than with traditional meds. We went over my bloodwork and she gave me many suggestions. She encouraged me and said, “This will take time, but hang in there. You can get through this.” She shared with me the No foods, suggested supplements that I would greatly benefit from, highly suggested I drink LIVE water and not just water. She taught me how fruits are 4 times more beneficial than vegetables, and so much more invaluable info.
She shared advice from the MM books as if she had memorized each and every one of them. I was so impressed. She led me down the right path. It all made sense to me.
I have always been health conscious but there was lots of room for improvement. I thought what I was doing for myself was all good, but that wasn’t the case. She recommended dietary changes and just like anything else in life, it took a while to change. It is a work in progress, but I see the progress and I’m elated. I am thriving again.
I cannot thank Kirsten enough for all the advice, suggestions, expertise and passion she showed me through this process. I’m well on my way to living a healthier lifestyle, and I look forward to her guidance along the way. She’s amazing.
-Dawn St. James
Kirsten is an intuitive and compassionate health coach who creates a safe, supportive space to explore my concerns with ease. She offers thoughtful insights into both food and emotional well-being, and has helped me uncover areas to work on without feeling overwhelmed. Her suggestions are practical and manageable. She has empowered me to make meaningful changes that feel natural and sustainable. Working with her leaves me feeling understood, supported, and inspired into action and growth – the best kind of mentor.
-Sarah Parkins