I cannot thank Kirsten enough for all the advice, suggestions, expertise and passion she showed me through this process. I’m well on my way to living a healthier lifestyle.

-Dawn St. James

Ways to Work with Me

Discovery

No Charge

I offer a 20-minute virtual meeting where we can get to know each other a little and explore if working together is the right choice for your health journey.

Single Session

$100 per session

We assess your biggest health challenges and goals, and we formulate a plan to move your health forward.

6-Week Coaching Breakthrough

$25 per session

This 3-session package provides deeper support and allows for greater success with long-lasting sustainable changes.

3-Month Coaching Transformation

$25 per session

This 6-session package offers a supercharged combination of robust knowledge, actionable strategies, and ongoing support for transformative success.

Group Coaching Session

$25 per session

Group sessions not only offer an affordable way to work with me but create opportunities for personal growth, learning, community, and support.